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Write-Up By-Arthur CamposYou may be stunned to find out that several of your day-to-day behaviors could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health. But concern not, there are straightforward adjustments you
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Published By-Bush McIntyreKeeping correct stance isn't practically sitting up directly; it's about straightening your body in such a way that supports your back and minimizes the danger of back pain. The way you sit, stand, and move throughout the day can substantially impact your back wellness. Yet how specifically can you make sure great alignmen